HOT COCOA MIX vs DRINK MIX
Nutrition comparison per 100 g serving
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HOT COCOA MIX wins in 6 out of 10 nutrient categories
HOT COCOA MIX: 6
vs
DRINK MIX: 3
(1 ties)
Overview
| Nutrient | HOT COCOA MIX | DRINK MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 452 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 82.1 g | 71.0 g | |
| Fat | 5.4 g | 19.4 g | |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT COCOA MIX | DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 174 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 446 MG | 1,097 MG |