HOT COCOA MIX vs ORGANIC BEETROOT POWDER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
HOT COCOA MIX: 4
vs
ORGANIC BEETROOT POWDER: 4
(2 ties)
Overview
| Nutrient | HOT COCOA MIX | ORGANIC BEETROOT POWDER | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 8.6 g | 0 g | |
| Carbs | 74.3 g | 93.3 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 2.9 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX | ORGANIC BEETROOT POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | HOT COCOA MIX | ORGANIC BEETROOT POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 4.8 MG | |
| Sodium, Na | 657 MG | 613 MG |