HOT COCOA MIX vs CANDY CANE COCOA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
HOT COCOA MIX: 4
vs
CANDY CANE COCOA: 4
(3 ties)
Overview
| Nutrient | HOT COCOA MIX | CANDY CANE COCOA | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 5 g | 5.7 g | |
| Carbs | 70 g | 85.7 g | |
| Fat | 15 g | 5.7 g | |
| Fiber | 5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX | CANDY CANE COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT COCOA MIX | CANDY CANE COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 1,750 MG | 171 MG | |
| Iron, Fe | 3.6 MG | 4 MG | |
| Potassium, K | 0 MG | 943 MG | |
| Sodium, Na | 900 MG | 257 MG |