HOT COCOA MIX vs HOT COCOA

Nutrition comparison per 100 g serving

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HOT COCOA MIX wins in 5 out of 10 nutrient categories

HOT COCOA MIX: 5 vs HOT COCOA: 3 (2 ties)

Overview

Nutrient	HOT COCOA MIX	HOT COCOA	Winner
Calories	400 cal	442 cal
Protein	5.7 g	9.3 g
Carbs	85.7 g	74.4 g
Fat	4.3 g	10.5 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOT COCOA MIX	HOT COCOA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT COCOA MIX	HOT COCOA
Calcium, Ca	171 MG	233 MG
Iron, Fe	2.1 MG	0 MG
Sodium, Na	543 MG	267 MG

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