HOT COCOA MIX vs FRUIT WAVE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HOT COCOA MIX: 5
vs
FRUIT WAVE: 5
(1 ties)
Overview
| Nutrient | HOT COCOA MIX | FRUIT WAVE | Winner |
|---|---|---|---|
| Calories | 393 cal | 0 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 85.7 g | 0 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX | FRUIT WAVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | HOT COCOA MIX | FRUIT WAVE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 5 MG | |
| Sodium, Na | 536 MG | 6 MG |