HOT COCOA MIX vs HOT COCOA MIX

Nutrition comparison per 100 g serving

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HOT COCOA MIX wins in 5 out of 10 nutrient categories

HOT COCOA MIX: 5 vs HOT COCOA MIX: 3 (2 ties)

Overview

Nutrient	HOT COCOA MIX	HOT COCOA MIX	Winner
Calories	467 cal	429 cal
Protein	6.7 g	3.6 g
Carbs	53.3 g	85.7 g
Fat	23.3 g	7.1 g
Fiber	6.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	HOT COCOA MIX	HOT COCOA MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT COCOA MIX	HOT COCOA MIX
Calcium, Ca	133 MG	143 MG
Iron, Fe	4.8 MG	1.3 MG
Sodium, Na	1,467 MG	500 MG

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