HOT COCOA MIX vs PUMPKIN SPICE COCOA
Nutrition comparison per 100 g serving
Ad 468x60
HOT COCOA MIX wins in 6 out of 12 nutrient categories
HOT COCOA MIX: 6
vs
PUMPKIN SPICE COCOA: 2
(4 ties)
Overview
| Nutrient | HOT COCOA MIX | PUMPKIN SPICE COCOA | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 5.7 g | |
| Carbs | 73.3 g | 85.7 g | |
| Fat | 16.7 g | 5.7 g | |
| Fiber | 6.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX | PUMPKIN SPICE COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT COCOA MIX | PUMPKIN SPICE COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 114 MG | |
| Iron, Fe | 4.8 MG | 3.1 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 1,133 MG | 243 MG |