HOT COCOA MIX vs KOOL-AID
Nutrition comparison per 100 g serving
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HOT COCOA MIX wins in 6 out of 10 nutrient categories
HOT COCOA MIX: 6
vs
KOOL-AID: 3
(1 ties)
Overview
| Nutrient | HOT COCOA MIX | KOOL-AID | Winner |
|---|---|---|---|
| Calories | 393 cal | 0 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 89.3 g | 0 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT COCOA MIX | KOOL-AID | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 0 MG | |
| Potassium, K | 618 MG | 0 MG | |
| Sodium, Na | 357 MG | 0 MG |