HOT COCOA MIX vs LEMON RAPID HYDRATION MIX
Nutrition comparison per 100 g serving
Ad 468x60
LEMON RAPID HYDRATION MIX wins in 6 out of 13 nutrient categories
HOT COCOA MIX: 5
vs
LEMON RAPID HYDRATION MIX: 6
(2 ties)
Overview
| Nutrient | HOT COCOA MIX | LEMON RAPID HYDRATION MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 244 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 62.5 g | 73.2 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX | LEMON RAPID HYDRATION MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT COCOA MIX | LEMON RAPID HYDRATION MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 1,875 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 390 MG | |
| Potassium, K | 0 MG | 1,707 MG | |
| Sodium, Na | 1,125 MG | 3,171 MG | |
| Zinc, Zn | 0 MG | 36.6 MG |