HOT COCOA MIX vs HOT CHOCO LATE
Nutrition comparison per 100 g serving
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HOT CHOCO LATE wins in 5 out of 10 nutrient categories
HOT COCOA MIX: 3
vs
HOT CHOCO LATE: 5
(2 ties)
Overview
| Nutrient | HOT COCOA MIX | HOT CHOCO LATE | Winner |
|---|---|---|---|
| Calories | 381 cal | 335 cal | |
| Protein | 4.8 g | 10 g | |
| Carbs | 71.4 g | 80 g | |
| Fat | 9.5 g | 5 g | |
| Fiber | 4.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX | HOT CHOCO LATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT COCOA MIX | HOT CHOCO LATE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,476 MG | 0 MG | |
| Iron, Fe | 6.2 MG | 22.5 MG | |
| Sodium, Na | 619 MG | 5 MG |