HOT COCOA MIX vs RAW ORGANIC RED MACA POWDER
Nutrition comparison per 100 g serving
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RAW ORGANIC RED MACA POWDER wins in 11 out of 17 nutrient categories
HOT COCOA MIX: 3
vs
RAW ORGANIC RED MACA POWDER: 11
(3 ties)
Overview
| Nutrient | HOT COCOA MIX | RAW ORGANIC RED MACA POWDER | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 82.1 g | 75 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 7.1 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX | RAW ORGANIC RED MACA POWDER | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT COCOA MIX | RAW ORGANIC RED MACA POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 250 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 6.4 MG | 4.5 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 1,600 MG | |
| Sodium, Na | 464 MG | 0 MG | |
| Zinc, Zn | 0 MG | 3.8 MG |