HOT COCOA MIX vs RIPTIDE RUSH CRISP & COOL THIRST QUENCHER POWDER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HOT COCOA MIX: 4
vs
RIPTIDE RUSH CRISP & COOL THIRST QUENCHER POWDER: 4
(3 ties)
Overview
| Nutrient | HOT COCOA MIX | RIPTIDE RUSH CRISP & COOL THIRST QUENCHER POWDER | Winner |
|---|---|---|---|
| Calories | 357 cal | 348 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 82.1 g | 95.7 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX | RIPTIDE RUSH CRISP & COOL THIRST QUENCHER POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT COCOA MIX | RIPTIDE RUSH CRISP & COOL THIRST QUENCHER POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 0 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 464 MG | 652 MG |