HOT COCOA MIX vs HOT CHOCOLATE

Nutrition comparison per 100 g serving

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HOT CHOCOLATE wins in 6 out of 10 nutrient categories

HOT COCOA MIX: 3 vs HOT CHOCOLATE: 6 (1 ties)

Overview

Nutrient	HOT COCOA MIX	HOT CHOCOLATE	Winner
Calories	393 cal	381 cal
Protein	3.6 g	4.8 g
Carbs	78.6 g	81.0 g
Fat	8.9 g	7.1 g
Fiber	3.6 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	HOT COCOA MIX	HOT CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	HOT COCOA MIX	HOT CHOCOLATE
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	3.4 MG
Sodium, Na	750 MG	0 MG

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