HOT COCOA MIX vs LEMON ICED TEA MIX

Nutrition comparison per 100 g serving

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HOT COCOA MIX wins in 4 out of 11 nutrient categories

HOT COCOA MIX: 4 vs LEMON ICED TEA MIX: 3 (4 ties)

Overview

Nutrient	HOT COCOA MIX	LEMON ICED TEA MIX	Winner
Calories	433 cal	0 cal
Protein	6.7 g	0 g
Carbs	66.7 g	0 g
Fat	23.3 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOT COCOA MIX	LEMON ICED TEA MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT COCOA MIX	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	4.8 MG
Potassium, K	0 MG	Tie
Sodium, Na	17 MG

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