HOT COCOA vs GINGER SNAP PIE CRUST
Nutrition comparison per 100 g serving
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HOT COCOA wins in 6 out of 10 nutrient categories
HOT COCOA: 6
vs
GINGER SNAP PIE CRUST: 1
(3 ties)
Overview
| Nutrient | HOT COCOA | GINGER SNAP PIE CRUST | Winner |
|---|---|---|---|
| Calories | 421 cal | 520 cal | |
| Protein | 5.3 g | 4 g | |
| Carbs | 57.9 g | 68 g | |
| Fat | 18.4 g | 24 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA | GINGER SNAP PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT COCOA | GINGER SNAP PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Sodium, Na | 342 MG | 200 MG |