HOT COCOA DRINK MIX vs HOT CHOCOLATE
Nutrition comparison per 100 g serving
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HOT CHOCOLATE wins in 6 out of 11 nutrient categories
HOT COCOA DRINK MIX: 3
vs
HOT CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | HOT COCOA DRINK MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 400 cal | 308 cal | |
| Protein | 13.3 g | 15.4 g | |
| Carbs | 73.3 g | 61.5 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA DRINK MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT COCOA DRINK MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 0 MG | 1,462 MG | |
| Sodium, Na | 1,000 MG | 1,615 MG |