HOT COCOA vs SPARTAN

Nutrition comparison per 100 g serving

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HOT COCOA wins in 5 out of 10 nutrient categories

HOT COCOA: 5 vs SPARTAN: 3 (2 ties)

Overview

Nutrient	HOT COCOA	SPARTAN	Winner
Calories	467 cal	417 cal
Protein	6.7 g	0 g
Carbs	53.3 g	0 g
Fat	26.7 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOT COCOA	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT COCOA	SPARTAN	Winner
Calcium, Ca	133 MG	0 MG
Iron, Fe	7.2 MG	0 MG
Sodium, Na	1,000 MG	0 MG

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