HOT COCOA vs HOT COCOA MIX

Nutrition comparison per 100 g serving

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HOT COCOA wins in 4 out of 11 nutrient categories

HOT COCOA: 4 vs HOT COCOA MIX: 1 (6 ties)

Overview

Nutrient	HOT COCOA	HOT COCOA MIX	Winner
Calories	467 cal	467 cal	Tie
Protein	6.7 g	6.7 g	Tie
Carbs	60 g	60 g	Tie
Fat	20 g	20 g	Tie
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOT COCOA	HOT COCOA MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT COCOA	HOT COCOA MIX
Calcium, Ca	267 MG	87 MG
Iron, Fe	7.2 MG	6.7 MG
Potassium, K	0 MG	1,067 MG
Sodium, Na	1,733 MG	1,000 MG

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