HOT COCOA vs SPIRITED HOT CHOCOLATE

Nutrition comparison per 100 g serving

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SPIRITED HOT CHOCOLATE wins in 4 out of 10 nutrient categories

HOT COCOA: 3 vs SPIRITED HOT CHOCOLATE: 4 (3 ties)

Overview

Nutrient	HOT COCOA	SPIRITED HOT CHOCOLATE	Winner
Calories	400 cal	400 cal	Tie
Protein	6.7 g	8.6 g
Carbs	73.3 g	80 g
Fat	13.3 g	5.7 g
Fiber	6.7 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	HOT COCOA	SPIRITED HOT CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT COCOA	SPIRITED HOT CHOCOLATE
Calcium, Ca	0 MG	229 MG
Iron, Fe	2.4 MG	4.1 MG
Sodium, Na	1,333 MG	314 MG

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