HOT COCOA vs FRUIT PUNCH DRINK MIX
Nutrition comparison per 100 g serving
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HOT COCOA wins in 6 out of 10 nutrient categories
HOT COCOA: 6
vs
FRUIT PUNCH DRINK MIX: 3
(1 ties)
Overview
| Nutrient | HOT COCOA | FRUIT PUNCH DRINK MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 412 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 60 g | 100 g | |
| Fat | 20 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA | FRUIT PUNCH DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.3 MG |
Minerals
| Mineral | HOT COCOA | FRUIT PUNCH DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 118 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 1,400 MG | 0 MG |