HOT COCOA vs HOT COCOA MIX
Nutrition comparison per 100 g serving
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HOT COCOA MIX wins in 6 out of 11 nutrient categories
HOT COCOA: 3
vs
HOT COCOA MIX: 6
(2 ties)
Overview
| Nutrient | HOT COCOA | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 442 cal | 400 cal | |
| Protein | 9.3 g | 5.7 g | |
| Carbs | 74.4 g | 85.7 g | |
| Fat | 10.5 g | 2.9 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA | HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT COCOA | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 171 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 657 MG | |
| Sodium, Na | 267 MG | 571 MG |