HOT COCOA vs DRINK MIX STICKS

Nutrition comparison per 100 g serving

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HOT COCOA wins in 13 out of 17 nutrient categories

HOT COCOA: 13 vs DRINK MIX STICKS: 2 (2 ties)

Overview

Nutrient	HOT COCOA	DRINK MIX STICKS	Winner
Calories	467 cal	333 cal
Protein	6.7 g	0 g
Carbs	60 g	88.9 g
Fat	26.7 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOT COCOA	DRINK MIX STICKS
Niacin	66.7 MG	0 MG
Pantothenic acid	6.7 MG	0 MG
Thiamin	4 MG	0 MG
Vitamin B-12	14 UG	0 UG
Vitamin B-6	6.7 MG	0 MG
Vitamin C, total ascorbic acid	200 MG	0 MG

Mineral	HOT COCOA	DRINK MIX STICKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.8 MG	0 MG
Phosphorus, P	267 MG	0 MG
Potassium, K	1,133 MG	0 MG
Sodium, Na	1,200 MG	889 MG

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