HOT COCOA vs CAFE

Nutrition comparison per 100 g serving

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HOT COCOA wins in 3 out of 10 nutrient categories

HOT COCOA: 3 vs CAFE: 2 (5 ties)

Overview

Nutrient	HOT COCOA	CAFE	Winner
Calories	400 cal	467 cal
Protein	6.7 g	6.7 g	Tie
Carbs	73.3 g	66.7 g
Fat	13.3 g	20 g
Fiber	6.7 g	6.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOT COCOA	CAFE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT COCOA	CAFE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	7.2 MG
Sodium, Na	1,333 MG	1,200 MG

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