HOT COCOA vs HOT COCOA MIX

Nutrition comparison per 100 g serving

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HOT COCOA MIX wins in 6 out of 10 nutrient categories

HOT COCOA: 2 vs HOT COCOA MIX: 6 (2 ties)

Overview

Nutrient	HOT COCOA	HOT COCOA MIX	Winner
Calories	393 cal	400 cal
Protein	0 g	8.6 g
Carbs	96.4 g	74.3 g
Fat	0 g	8.6 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	HOT COCOA	HOT COCOA MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT COCOA	HOT COCOA MIX
Calcium, Ca	71 MG	286 MG
Iron, Fe	1.3 MG	2.1 MG
Sodium, Na	250 MG	771 MG

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