HOT COCOA vs HOT COCOA MIX

Nutrition comparison per 100 g serving

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HOT COCOA MIX wins in 5 out of 10 nutrient categories

HOT COCOA: 2 vs HOT COCOA MIX: 5 (3 ties)

Overview

Nutrient	HOT COCOA	HOT COCOA MIX	Winner
Calories	393 cal	357 cal
Protein	0 g	7.1 g
Carbs	96.4 g	82.1 g
Fat	0 g	5.4 g
Fiber	0 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	HOT COCOA	HOT COCOA MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT COCOA	HOT COCOA MIX	Winner
Calcium, Ca	71 MG	71 MG	Tie
Iron, Fe	1.3 MG	9.6 MG
Sodium, Na	250 MG	89 MG

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