HOT COCOA vs HOT COCOA MIX

Nutrition comparison per 100 g serving

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HOT COCOA MIX wins in 7 out of 11 nutrient categories

HOT COCOA: 1 vs HOT COCOA MIX: 7 (3 ties)

Overview

Nutrient	HOT COCOA	HOT COCOA MIX	Winner
Calories	400 cal	333 cal
Protein	6.7 g	20 g
Carbs	73.3 g	66.7 g
Fat	13.3 g	0 g
Fiber	6.7 g	6.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOT COCOA	HOT COCOA MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT COCOA	HOT COCOA MIX
Calcium, Ca	0 MG	1,000 MG
Iron, Fe	2.4 MG	4.8 MG
Potassium, K	0 MG	2,200 MG
Sodium, Na	1,333 MG	1,000 MG

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