HOT COCOA vs ICED TEA

Nutrition comparison per 100 g serving

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HOT COCOA wins in 4 out of 10 nutrient categories

HOT COCOA: 4 vs ICED TEA: 2 (4 ties)

Overview

Nutrient	HOT COCOA	ICED TEA	Winner
Calories	442 cal	500 cal
Protein	9.3 g	0 g
Carbs	74.4 g	0 g
Fat	10.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOT COCOA	ICED TEA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT COCOA	Winner
Calcium, Ca	233 MG
Iron, Fe	0 MG	Tie
Sodium, Na	267 MG

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