HOT COCOA vs PREMIUM HOT COCOA
Nutrition comparison per 100 g serving
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HOT COCOA wins in 7 out of 12 nutrient categories
HOT COCOA: 7
vs
PREMIUM HOT COCOA: 3
(2 ties)
Overview
| Nutrient | HOT COCOA | PREMIUM HOT COCOA | Winner |
|---|---|---|---|
| Calories | 467 cal | 343 cal | |
| Protein | 6.7 g | 2.9 g | |
| Carbs | 60 g | 85.7 g | |
| Fat | 20 g | 4.3 g | |
| Fiber | 6.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA | PREMIUM HOT COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT COCOA | PREMIUM HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 4.8 MG | 2.1 MG | |
| Phosphorus, P | 133 MG | 0 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 1,333 MG | 143 MG |