HOT COCOA vs DRINK MIX

Nutrition comparison per 100 g serving

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HOT COCOA wins in 7 out of 12 nutrient categories

HOT COCOA: 7 vs DRINK MIX: 3 (2 ties)

Overview

Nutrient	HOT COCOA	DRINK MIX	Winner
Calories	467 cal	409 cal
Protein	6.7 g	0 g
Carbs	60 g	100 g
Fat	20 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOT COCOA	DRINK MIX	Winner
Vitamin C, total ascorbic acid	0 MG	54.5 MG

Mineral	HOT COCOA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	4.8 MG
Phosphorus, P	133 MG
Potassium, K	1,000 MG
Sodium, Na	1,333 MG

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