HOT CHUNKY SALSA vs 3 PEPPER DIP
Nutrition comparison per 100 g serving
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HOT CHUNKY SALSA wins in 5 out of 10 nutrient categories
HOT CHUNKY SALSA: 5
vs
3 PEPPER DIP: 4
(1 ties)
Overview
| Nutrient | HOT CHUNKY SALSA | 3 PEPPER DIP | Winner |
|---|---|---|---|
| Calories | 50 cal | 275 cal | |
| Protein | 0 g | 7.5 g | |
| Carbs | 10 g | 7.5 g | |
| Fat | 0 g | 25 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT CHUNKY SALSA | 3 PEPPER DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 150 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 633 MG | 750 MG |