HOT CHUNKY SALSA vs VERDE SALSA
Nutrition comparison per 100 g serving
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HOT CHUNKY SALSA wins in 5 out of 11 nutrient categories
HOT CHUNKY SALSA: 5
vs
VERDE SALSA: 2
(4 ties)
Overview
| Nutrient | HOT CHUNKY SALSA | VERDE SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHUNKY SALSA | VERDE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | HOT CHUNKY SALSA | VERDE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 253 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,000 MG |