HOT CHUNKY SALSA vs SOY SAUCE

Nutrition comparison per 100 g serving

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HOT CHUNKY SALSA wins in 3 out of 11 nutrient categories

HOT CHUNKY SALSA: 3 vs SOY SAUCE: 1 (7 ties)

Overview

Nutrient	HOT CHUNKY SALSA	SOY SAUCE	Winner
Calories	33 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	20 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOT CHUNKY SALSA	SOY SAUCE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	HOT CHUNKY SALSA	SOY SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	567 MG	5,400 MG

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