HOT CHOW-CHOW vs RELISH
Nutrition comparison per 100 g serving
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HOT CHOW-CHOW wins in 3 out of 10 nutrient categories
HOT CHOW-CHOW: 3
vs
RELISH: 1
(6 ties)
Overview
| Nutrient | HOT CHOW-CHOW | RELISH | Winner |
|---|---|---|---|
| Calories | 54 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHOW-CHOW | RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | HOT CHOW-CHOW | RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 482 MG | 933 MG |