HOT CHORIZO vs BERKS
Nutrition comparison per 100 g serving
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HOT CHORIZO wins in 4 out of 10 nutrient categories
HOT CHORIZO: 4
vs
BERKS: 3
(3 ties)
Overview
| Nutrient | HOT CHORIZO | BERKS | Winner |
|---|---|---|---|
| Calories | 226 cal | 286 cal | |
| Protein | 11.9 g | 10.7 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHORIZO | BERKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | HOT CHORIZO | BERKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Sodium, Na | 702 MG | 911 MG |