HOT CHOCOLATE SOUFFLE vs CHOCOLATE EXPLOSION CAKE
Nutrition comparison per 100 g serving
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HOT CHOCOLATE SOUFFLE wins in 5 out of 11 nutrient categories
HOT CHOCOLATE SOUFFLE: 5
vs
CHOCOLATE EXPLOSION CAKE: 4
(2 ties)
Overview
| Nutrient | HOT CHOCOLATE SOUFFLE | CHOCOLATE EXPLOSION CAKE | Winner |
|---|---|---|---|
| Calories | 433 cal | 381 cal | |
| Protein | 5.6 g | 5.1 g | |
| Carbs | 43.3 g | 43.2 g | |
| Fat | 27.8 g | 22.0 g | |
| Fiber | 2.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHOCOLATE SOUFFLE | CHOCOLATE EXPLOSION CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT CHOCOLATE SOUFFLE | CHOCOLATE EXPLOSION CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 51 MG | |
| Iron, Fe | 2.4 MG | 1.5 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 278 MG | 254 MG |