HOT CHOCOLATE MIX vs HOT COCOA MIX
Nutrition comparison per 100 g serving
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HOT CHOCOLATE MIX wins in 5 out of 10 nutrient categories
HOT CHOCOLATE MIX: 5
vs
HOT COCOA MIX: 3
(2 ties)
Overview
| Nutrient | HOT CHOCOLATE MIX | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 429 cal | |
| Protein | 4.2 g | 3.6 g | |
| Carbs | 87.5 g | 85.7 g | |
| Fat | 4.2 g | 8.9 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHOCOLATE MIX | HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT CHOCOLATE MIX | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 250 MG | 786 MG |