HOT CHOCOLATE FLAVORED SPOON vs DRINK MIX
Nutrition comparison per 100 g serving
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DRINK MIX wins in 12 out of 15 nutrient categories
HOT CHOCOLATE FLAVORED SPOON: 1
vs
DRINK MIX: 12
(2 ties)
Overview
| Nutrient | HOT CHOCOLATE FLAVORED SPOON | DRINK MIX | Winner |
|---|---|---|---|
| Calories | 424 cal | 357 cal | |
| Protein | 3.0 g | 7.1 g | |
| Carbs | 75.8 g | 85.7 g | |
| Fat | 24.2 g | 3.6 g | |
| Fiber | 3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHOCOLATE FLAVORED SPOON | DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.3 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG |
Minerals
| Mineral | HOT CHOCOLATE FLAVORED SPOON | DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0 MG | 1.4 MG | |
| Iron, Fe | 5.5 MG | 19.3 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Sodium, Na | 106 MG | 250 MG | |
| Zinc, Zn | 0 MG | 4.3 MG |