HOT CHOCOLATE vs HOT COCOA MIX WITH MINI MARSHMALLOWS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HOT CHOCOLATE: 3
vs
HOT COCOA MIX WITH MINI MARSHMALLOWS: 3
(5 ties)
Overview
| Nutrient | HOT CHOCOLATE | HOT COCOA MIX WITH MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 85.7 g | 85.7 g | Tie |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHOCOLATE | HOT COCOA MIX WITH MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT CHOCOLATE | HOT COCOA MIX WITH MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 357 MG | |
| Iron, Fe | 6.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,000 MG | |
| Sodium, Na | 0 MG | 500 MG |