HOT CHOCOLATE vs REFRESHERS INSTANT BEVERAGE MIX

Nutrition comparison per 100 g serving

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HOT CHOCOLATE wins in 4 out of 10 nutrient categories

HOT CHOCOLATE: 4 vs REFRESHERS INSTANT BEVERAGE MIX: 3 (3 ties)

Overview

Nutrient	HOT CHOCOLATE	REFRESHERS INSTANT BEVERAGE MIX	Winner
Calories	381 cal	350 cal
Protein	4.8 g	0 g
Carbs	81.0 g	100 g
Fat	7.1 g	0 g
Fiber	4.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOT CHOCOLATE	REFRESHERS INSTANT BEVERAGE MIX	Winner
Vitamin C, total ascorbic acid	17.1 MG	660 MG

Mineral	HOT CHOCOLATE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.4 MG
Sodium, Na	0 MG	Tie

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