HOT CHOCOLATE vs ORGANIC GREEN SMOOTHIE
Nutrition comparison per 100 g serving
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ORGANIC GREEN SMOOTHIE wins in 7 out of 10 nutrient categories
HOT CHOCOLATE: 2
vs
ORGANIC GREEN SMOOTHIE: 7
(1 ties)
Overview
| Nutrient | HOT CHOCOLATE | ORGANIC GREEN SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 381 cal | 400 cal | |
| Protein | 4.8 g | 20 g | |
| Carbs | 81.0 g | 30 g | |
| Fat | 7.1 g | 26.7 g | |
| Fiber | 4.8 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHOCOLATE | ORGANIC GREEN SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 660 MG |
Minerals
| Mineral | HOT CHOCOLATE | ORGANIC GREEN SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 3.4 MG | 15 MG | |
| Sodium, Na | 0 MG | 267 MG |