HOT CHILI WITH BEANS vs SPAGHETTI RINGS WITH MEATBALLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HOT CHILI WITH BEANS: 4
vs
SPAGHETTI RINGS WITH MEATBALLS: 4
(3 ties)
Overview
| Nutrient | HOT CHILI WITH BEANS | SPAGHETTI RINGS WITH MEATBALLS | Winner |
|---|---|---|---|
| Calories | 61 cal | 102 cal | |
| Protein | 3.3 g | 3.7 g | |
| Carbs | 7.1 g | 11.8 g | |
| Fat | 2.4 g | 4.5 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHILI WITH BEANS | SPAGHETTI RINGS WITH MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT CHILI WITH BEANS | SPAGHETTI RINGS WITH MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 89 MG | 318 MG | |
| Sodium, Na | 282 MG | 245 MG |