HOT CHILI PEPPERS vs MANGO CHUTNEY

Nutrition comparison per 100 g serving

Ad 468x60

HOT CHILI PEPPERS wins in 4 out of 10 nutrient categories

HOT CHILI PEPPERS: 4 vs MANGO CHUTNEY: 1 (5 ties)

Overview

Nutrient	HOT CHILI PEPPERS	MANGO CHUTNEY	Winner
Calories	20 cal	176 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	47.1 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOT CHILI PEPPERS	MANGO CHUTNEY	Winner
Vitamin C, total ascorbic acid	0 MG	14.1 MG

Mineral	HOT CHILI PEPPERS	MANGO CHUTNEY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,071 MG	882 MG

Ad 728x90