HOT CHILI PEPPER vs SLICED PICKLED BEETS

Nutrition comparison per 100 g serving

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HOT CHILI PEPPER wins in 4 out of 11 nutrient categories

HOT CHILI PEPPER: 4 vs SLICED PICKLED BEETS: 1 (6 ties)

Overview

Nutrient	HOT CHILI PEPPER	SLICED PICKLED BEETS	Winner
Calories	33 cal	52 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	13.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOT CHILI PEPPER	SLICED PICKLED BEETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT CHILI PEPPER	SLICED PICKLED BEETS	Winner
Calcium, Ca	133 MG	10 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	100 MG
Sodium, Na	2,667 MG	207 MG

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