HOT CHEESE FLAVORED POPCORN vs PRALINE ALMONDS
Nutrition comparison per 100 g serving
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PRALINE ALMONDS wins in 7 out of 11 nutrient categories
HOT CHEESE FLAVORED POPCORN: 1
vs
PRALINE ALMONDS: 7
(3 ties)
Overview
| Nutrient | HOT CHEESE FLAVORED POPCORN | PRALINE ALMONDS | Winner |
|---|---|---|---|
| Calories | 588 cal | 567 cal | |
| Protein | 5.9 g | 16.7 g | |
| Carbs | 47.1 g | 43.3 g | |
| Fat | 41.2 g | 36.7 g | |
| Fiber | 5.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHEESE FLAVORED POPCORN | PRALINE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT CHEESE FLAVORED POPCORN | PRALINE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,471 MG | 0 MG |