HOT CHEESE CRUNCH vs CRUNCHY CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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CRUNCHY CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
HOT CHEESE CRUNCH: 3
vs
CRUNCHY CHEDDAR CHEESE: 5
(2 ties)
Overview
| Nutrient | HOT CHEESE CRUNCH | CRUNCHY CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 571 cal | 583 cal | |
| Protein | 3.6 g | 41.7 g | |
| Carbs | 57.1 g | 8.3 g | |
| Fat | 35.7 g | 41.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT CHEESE CRUNCH | CRUNCHY CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 975 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 82 MG | 92 MG | |
| Sodium, Na | 893 MG | 1,167 MG |