HOT CAULIFLOWER vs ROASTED PEPPERS
Nutrition comparison per 100 g serving
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HOT CAULIFLOWER wins in 4 out of 10 nutrient categories
HOT CAULIFLOWER: 4
vs
ROASTED PEPPERS: 2
(4 ties)
Overview
| Nutrient | HOT CAULIFLOWER | ROASTED PEPPERS | Winner |
|---|---|---|---|
| Calories | 18 cal | 33 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT CAULIFLOWER | ROASTED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 1,621 MG | 267 MG |