HOT BRUSSELS SPROUTS vs SWEET CHIPOTLE PEPPERS
Nutrition comparison per 100 g serving
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HOT BRUSSELS SPROUTS wins in 7 out of 11 nutrient categories
HOT BRUSSELS SPROUTS: 7
vs
SWEET CHIPOTLE PEPPERS: 3
(1 ties)
Overview
| Nutrient | HOT BRUSSELS SPROUTS | SWEET CHIPOTLE PEPPERS | Winner |
|---|---|---|---|
| Calories | 36 cal | 119 cal | |
| Protein | 3.6 g | 1.7 g | |
| Carbs | 3.6 g | 21.4 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT BRUSSELS SPROUTS | SWEET CHIPOTLE PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | HOT BRUSSELS SPROUTS | SWEET CHIPOTLE PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 67 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 1,107 MG | 383 MG |