HOT BRATWURST vs APPLE & MAPLE PLANT-BASED BREAKFAST SAUSAGES
Nutrition comparison per 100 g serving
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APPLE & MAPLE PLANT-BASED BREAKFAST SAUSAGES wins in 8 out of 11 nutrient categories
HOT BRATWURST: 1
vs
APPLE & MAPLE PLANT-BASED BREAKFAST SAUSAGES: 8
(2 ties)
Overview
| Nutrient | HOT BRATWURST | APPLE & MAPLE PLANT-BASED BREAKFAST SAUSAGES | Winner |
|---|---|---|---|
| Calories | 329 cal | 250 cal | |
| Protein | 18.3 g | 25 g | |
| Carbs | 2.4 g | 13.6 g | |
| Fat | 26.8 g | 10.2 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT BRATWURST | APPLE & MAPLE PLANT-BASED BREAKFAST SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT BRATWURST | APPLE & MAPLE PLANT-BASED BREAKFAST SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 39 MG | |
| Iron, Fe | 0.9 MG | 2.3 MG | |
| Potassium, K | 415 MG | 477 MG | |
| Sodium, Na | 854 MG | 909 MG |