HOT BBQ SAUCE vs KETCHUP
Nutrition comparison per 100 g serving
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HOT BBQ SAUCE wins in 5 out of 10 nutrient categories
HOT BBQ SAUCE: 5
vs
KETCHUP: 2
(3 ties)
Overview
| Nutrient | HOT BBQ SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Calories | 188 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 43.8 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT BBQ SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 359 MG | 0 MG | |
| Sodium, Na | 1,188 MG | 941 MG |