HOT AUTHENTIC GREEN CURRY PASTE vs ROLAND
Nutrition comparison per 100 g serving
Ad 468x60
HOT AUTHENTIC GREEN CURRY PASTE wins in 4 out of 10 nutrient categories
HOT AUTHENTIC GREEN CURRY PASTE: 4
vs
ROLAND: 3
(3 ties)
Overview
| Nutrient | HOT AUTHENTIC GREEN CURRY PASTE | ROLAND | Winner |
|---|---|---|---|
| Calories | 83 cal | 235 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 16.7 g | 35.3 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT AUTHENTIC GREEN CURRY PASTE | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT AUTHENTIC GREEN CURRY PASTE | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,333 MG | 2,000 MG |